The distaff side of the family are heavily into Zumba at the moment. This female-orientated fitness movement is on course for world domination. My isometric exercises are seen as old hat. To combat the constant jibes from the femaliens that I should really have moved on from Bruce Lee by now I discovered a new form of training that encompasses many disciplines. Continue reading “Enter the Parkour”
Boadicea's Chariot 